Classes
Preparing you for next greatest phase of your life
Childbirth Education
Evidence Based
$275 private in home
$225 virtual
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This childbirth education class is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop combines the best of all the classes and gives you practical tips and education to navigate the labor/birth/postpartum process with confidence. Learn how to advocate for your birth plan while understanding the unpredictability of labor.
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Two sessions of 2 1/2-hours each.
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Topics Include:
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How to achieve a physiologic birth
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Fear-Pain-Tension Cycle
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Stages of labor
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Physiology of birth
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Comfort measures for you and your partner during early labor
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How to achieve optimal positioning of baby for successful laboring
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Tips for reducing pain
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Laboring positions and their benefits
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How to advocate in the medical model
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What to expect in postpartum
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Navigating postpartum depression and how to recognize it
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Breastfeeding 101
$150 private in home
$125 virtual
Combining The Thompson Method created by Joann Thompson out of Australia, and the instinctual method, this class focuses on allowing baby to work their way through the nine natural stages of breastfeeding beginning at the moment of birth and protecting the Golden Hour after birth.
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Class is 1 1/2 hrs.
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Recognizing the 9 stages
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How is milk made
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Proper latch techniques
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How to achieve a deep latch
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How and when to pump
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Is triple feeding necessary?
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Troubleshooting when things don't go as planned
Newborn Care
Coming Soon!!!